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Exploring Online Safety or Need Support with Unwanted Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be liberating.
  • Consult professional guidance from a therapist or counselor. They can give tailored tools to help you navigate these difficulties.

Remember that reaching out for help is a indication of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help for a child, Childhelp USA is available. They offer support for families and children facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, here visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's collaborate to build a safer and more supportive online environment.

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